A couple of times a year I go through my social media and prune down my following list on each site. When I realize that I'm avoiding looking at a particular page because it's TOO MUCH, it's time.

This past week I've gone through Tumblr, Twitter, and Dreamwidth (removing comms I always skip past). Instagram, I basically don't look at anyway but I'm removing the app later. Facebook is ... well, I only follow five things there so it's not like it's a trial. XD And Bluesky I haven't yet reached the point where I don't ever want to look at it.

I'm very rigid about keeping all my socmeds (minus DW) below fifty follows wherever possible, and moving what I can to my RSS reader. It helps the mental clutter, and eases the FOMO.